Here's a core circuit you can perform virtually anywhere
Check out www.lairdhamilton.com for more
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About Me
- Toby Guillette
- Toby Guillette is an expert on running for the beginner audience, with a syndicated blog, online training plans and an optimized social media presence. He has written product, book and race reviews for the Active Network, where he is currently employed as the social media specialist. He has been featured in interviews on AmateurEndurance.com, the Triathlon Club of San Diego monthly newsletter and is establishing himself as a sponsored ultra-endurance athlete. He started running at the age of 23, and in three years has raced at nearly every competitive distance and completed eight ultra marathons, including two 100-mile ultra marathons and SilverMan 140.6. He acquires knowledge through these experiences to connect, educate and motivate.
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