Strength and Conditioning Workouts by Toby Guillette

Monday, January 18, 2010

1.18.10

The 100 Burpee Challenge

After watching this video from Titan Fitness I knew I had to try it. My goal was to beat his time...



I didn't even come close! So, I'm going to try again next month :)

Athletes: Jordan - 8 minutes, Toby - 8.5 minutes

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